Sports Therapy

You… Only Better.

TELOS Sports Therapy Gets Your Body Back To Perfect Alignment

Certain sports are prone to developing muscular imbalances due to the repetitive nature of the activity, which can lead to alignment issues. When skeletal alignment is compromised, the muscular and myofascial system starts to break down leading to decreased performance.

Sports therapy is the integration of several modalities:
Active Release Technique (ART), Graston Technique, Cold Laser, Corrective Exercise, and Muscle Activation Technique. This combination of modalities is designed to restore the integrity of muscular and myofascial system. The combination of the sports therapy modalities works synergistically to get you better faster and keep you better longer.

Muscle Activation Techniques

In recent years, a revolutionary new process has evolved for identifying and correcting muscular imbalances in the body known as Muscle Activation Techniques (M.A.T.). This exciting and unique system can dramatically improve joint stability, increase range of motion, reduce pain, and enhance overall function and performance for individuals of all ages and present abilities.

You may see our Personal Trainers using M.AT. during a client’s workout, in order to help a member get the most of their exercise program. This is just one of the ways our fitness professionals offer a unique experience. M.A.T. integrates well with other forms of Clinical Massage, Physical Therapy, Active Release Technique or Chiropractic Services and will also enhance any fitness or athletic training regime. M.A.T. is an ideal compliment to any corrective exercise program or private training session. M.A.T. can help anyone achieve a higher level of function and experience a greater level of physical health.
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Muscle Activation Techniques is a new process that improve joint stability.

M.A.T. can be performed in one of our private Assessment Rooms. Muscle Activation Techniques work well with other forms of Clinical Massage, Physical Therapy, Active Release Technique or Chiropractic Services.

Muscle Activation Techniques work well with other forms of Clinical Massage, Physical Therapy, Active Release Technique or Chiropractic Services.

M.A.T is often used by our licensed Personal Trainers during workout.

Chiropractic Services

TELOS is the home of Dr. Richard Hare, DC. Dr. Hare’s experience as a Chiropractor, Active Release Technique (ART) Elite Provider, Certified Strength & Conditioning Specialist, Corrective Exercise/Performace Enhancement Specialist, Kinesio Taping Practitioner,and a Graston Technique Provider makes him one of the most knowledgable Sports Chiropractors in the Metroplex.

Click here to read Dr. Hare’s complete bio.

Click here to read this month’s Injury Prevention Tip.

To schedule an appointment for any of these services,
please call 972-386-2580.

Clinical Massage

Therapeutic Massage is delivered by highly advanced licensed Therapists that specialize in corrective tissue treatments through a variety of certified techniques such as Myofacial-Release, Trigger Point, Medical & Orthopedic Massage, Deep Tissue, Muscle Activation Techniques (M.A.T.), Neuromuscular Massage and Reflexology.

Next Steps:

Schedule your Sports Therapy session. Contact the Member Experience Manager at 972-386-2580.
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