Dietary Supplements: Hot & Trending

Google any of these five: Green Tea Extracts, Hoodia, Raspberry Ketones, Green Coffee Extract, or Coconut Oil and you will get an abundance of websites promoting their products that help you lose weight and increase energy… but for a price. Many consumers will make the purchase of the newest weight loss pill, hoping to counteract the effects of over indulging in favorite foods. The question remains, are these pills and potions worth the investment? Do they work? Are they safe?

In this article we are going to break down the top five weight loss supplements on the market and hope to clarify the confusion. Always consult with your physician and registered dietitian before starting any new supplement routine.