Party Yourself Into Shape!
How would you like to go to a party and burn hundreds to a thousand calories while you’re there? That’s right; you can have fun and get a great workout at the same time! So what exactly is this workout/party I’m talking about? It’s ZUMBA Fitness®!
I’ve been teaching ZUMBA® for 3 years, and I could talk to you all day about how great of a workout ZUMBA® is and all the success stories from people who take ZUMBA® (feel free to come see me at the Member Experience desk and I’ll jab your ear off), but seriously, you should come and see for yourself! You will experience an absolute blast in an exciting hour of calorie-burning, body energizing movements to a fusion of Latin and international rhythms. It’s effective, exhilarating, and easy to follow. It really is exercise in disguise!
So what styles of dance do we do?
Here are a few: Cumbia, Merengue, Salsa, Reggaeton, Hip Hop, Samba, Belly Dance, Bollywood, and more! No dance experience? No worries! You’ll be able to follow along, and I promise you will learn the moves more and more as you continue to come to class!
When is ZUMBA®?
Every Thursday at 6pm AND starting January 7th, every Monday at 12 noon!
How much is it?
ZUMBA® is always FREE for members! Non-members pay the guest fee of $20, or if you have someone who would like to try TELOS for the first time, they can print a free Mini-Membership!
Come party yourself into shape with me!
See you in class!
Certified ZUMBA® Instructor, Member Experience Manager