Having a properly designed nutritional plan is as important as a member's exercise program. A Comprehensive Nutrition Plan is an essential part of the TELOS integrated training system. These services are available as packages or a-la-carte through our Registered Dietitian and Nutritionist. At TELOS we customize individual nutrition plans based on lifestyle factors, current nutrition habits and personal goals. Our Licensed Nutritionist will listen to your needs to customize a plan and will assists with periodic adjustments as your health and wellness journey changes.
The Kickstart! Program is a comprehensive nutritional analysis with a n implementation plan. Kickstart! is designed to identify past and present eating behaviors that are inhibiting success. More importantly, we focus you on integrating new, nutritionally sound dietary habits that are highly effective yet realistic. This program begins with an extensive educational and practical application proccess that includes:
| Personal Lifestyle and exercise overview | Nutrional education-"Fact vs. Fiction: |
| Present dietary analysis | Individualized meal planning |
| Metabolic evaluation | Dietary integration program |
| Caloric need calculation |
Nutrition Kickstart! Program: $150
Nutrition Coaching Followup: $100
Click here to view our monthly Nutrition Newsletter.
Click here to view our Nutrition Brochure.
For more information on a customized Nutrition Plan or to schedule your consult,
please contact the Member Experience Manager at 972-386-2580.
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