A Beautiful Wellness World

TELOS Fitness Center is my Fitness & Wellness World.  I’ve been  a loyal member for over 6 years because of the experiences with the great staff and fellow citizens each and every time I return. This year, I was selected to serve on the Advisory Board which I enthusiastically accepted because it allows me to spend more time with all these amazing people.

The workout for my life begins on state of the art equipment in a luxury facility and continues with Rebecca, my Ortho-Kinetic® trainer, who knows what to do with me.  At the end of my workout, I retreat to a locker room that is a fitting reward for my thoroughly exercised body.  My next stop is always Caesar’s Cafe for a taste of Master Chef Jack’s OMG breakfast before I head to my office.  Jack’s cooking is legendary, but Caesar’s Cafe is also one of my “inside TELOS places” where I get to meet other TELOSians. 

Six years ago, I was an extremely overweight and “fit-less” President of Physicians Support Group, Inc., a company I founded over 26 years ago to  help physicians succeed with information technology.
Working with physicians illuminated an inescapable reality about my future health.  If I didn’t change, my physicians would be seeing a lot more of me as their patient instead of their vendor.  I joined TELOS, the headquarters for the Ortho-Kinetics® Institute and the home of personal trainers that are skilled fitness providers in advanced fitness assessments, and effective corrective and performance-based exercise programs…of which my body has greatly reaped the benefits.

Rebecca is my second TELOS Ortho-Kinetic® trainer (my first one left me to marry a very nice guy in Scotland where she now resides).  We started with the Initial TELOS assessment.  She evaluated me with the same professionalism I observed in physicians with their patients.  That was my first indication that I was going to be training with someone very special.  Right off the bat she suggested that I purchase a heart rate monitor to keep track of my overall calorie burn and to monitor staying within specific target heart rate zones as we implemented my fitness plan.  I did as I always do with her – comply.

Rebecca is very dedicated to her work and she brings WORK to every workout.  Her programs and workouts are responsible for my weight loss, improved vital signs, strength, balance, and great health.    Her commitment to my health and fitness goes beyond the three weekly personal training sessions we have at TELOS.  She communicates with me outside of our training sessions in order to further educate me on my program, exercises, or even my diet. This has helped motivate me to stay on path and on goal…Rebecca is the PERSONAL in my personal training experience.

I know my many incredible experiences over the years have everything to do with the amazing people on the TELOS Team.  These people are happy, well-educated, hardworking, ready-to-help you achieve your fitness and health goals, professionals, and they love their members!  Those of us in business know that this just doesn’t happen, it comes from the top. Thank you Brent and Everett, cofounder’s and chief architects of TELOS.

…as a fellow TELOSian, I can truly say TELOS is a beautiful World.