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March Madness:
TELOS Gives Back
Train the Trainer is back in a whole NEW WAY!
This year TELOS is giving everyone
the opportunity to GET INVOLVED!
Whether you want to win a chance to “train your trainer”, bid on great packages from TELOS in the new
Silent Auction, or enter our College Basketball March Madness Pool
(for only $10 your Bracket selections can
go to a good cause).
The money we raise will benefit the American Heart Association. Check out the display in the Marketing Department to see how you can help TELOS give back..
1) Train the Trainer
2) Silent Auction
3) Bracketology
All bids must be in by 5pm on
Friday, April 2nd!
More details to come!
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TELOS Welcome’s
Dr. Richard Hare, DC
Dr. Hare’s experience as a Chiropractor, Active Release Technique (ART) Elite Provider, Certified Strength & Conditioning Specialist, Corrective Exercise/ Performace Enhancement Specialist, Kinesio Taping Practitioner, and a Graston Technique Provider makes him one of the most knowledgable Sports Chiropractors in the Metroplex.
Click here to read his complete Bio.
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Thank you 2010 “Toast & Taste” Sponsors….
Click hereto view photos on Flickr.
Click here to purchase photos from:
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Schedule a Consultation that can change your life…there is no better investment!
Georgia’s goal is to offer a straightforward, easy-to-manage nutrition program to help you reach your goals.
For her complete Bio, click here.
*New Client “Intro Session” $199
(1-hour consult & 3-day computerized Diet Analysis)
Click here to view a complete list of available Nutrition Packages.
Call Member Experience at 972-386-2580.
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5-Pack Pilates Training Offer
Purchase 5 Private Pilates Sessions for $349 and save $25!
Packages available with Adri Kyser, Sara Wescoat, and Joann Cuccurillo.
Availability is limited.
Offer expires March 31st
Did you know Power Pilates ran its first commercial on ABC during the USA Sevens International Rugby Tournament held in Las Vegas? Click here to view.
For more information please contact Veronica Combs at 972.386.2521 or vcombs@telosfitnesscenter.com.
New Member?
Don’t forget to schedule your
complimentary Pilates orientation at
Member Experience. 972.386.2580
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SPRING BREAK:
KID’S BOOT CAMP
Keep your kids moving through
Spring Break! Sign them up for
Kid’s Boot Camp!!
March 15th- 19th
10-11am w/ Rebecca
Ages 8-12
$45 for the week for members / $60 non-members
We must have at least 8 signed-up at the service desk by Wednesday, March 10th in order for the class to take place.
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New Series: “Ortho-Kinetics”
Article of the Month
“Ortho-Kinetics” for Golf
Comprehensive Golf Assessment
Take a quick look through Amazon Books and you will see over 10,000 Titles dedicated to Golf. In fact, Golf has more literature on instruction and how to improve some facet of your Golf game than all other major sports combined. However, a more specific search through these books to see how many provide any sort of biomechanical assessment related to improvement of the Golf Swing shrinks the number to less than 50 titles. Then upon further investigation, you will find less than a handful of these that also include any other type of technical assessment, joint motion evaluation or movement pattern assessment other than the Golf Swing itself.
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Click here to read the complete article
written by:
Ortho-Kinetics Founder, Everett Aaberg
If you are interested in scheduling an Assessment
to help improve your golf game contact
Member Experience at 972.386.2580.
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Group Fitness Updates
NEW CLASSES
Monday, 9:15am
Power Hour Fusion with Adri
Friday, 10:15am
Restorative Yoga with Adri
Saturday, 9:00am
ZUMBA with Shannon
Sunday, 9:00am
RIDE Challenge with Maggie
See link above to download a schedule.
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Did you Know?
Caesar’s Café has ”hidden” menu items.
We serve breakfast sandwiches before 11:00am and chipotle chicken tacos for lunch and dinner!
Order today and try something new and exciting!
972.386.2526
Our Parthenon Conference Room is available for meetings or parties…
Contact:
Bryan DeLuca
for more information or
to reserve the room.
972.386.2527
Conference Room available for members and Non-members.
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Gym Juice…
Pilates Instructor,
Adri Kyser is one of the featured women of the clothing company Athleta.
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Member Spotlight – Elizabeth Hardy
 I recently read that a TELOS member said she used to “hate gyms” — me too! I had no problem relating to her statement as I considered myself someone with the innate ability to come up with any excuse not to ever darken the door of a fitness facility to exercise. That was then, and this is now…more
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