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Anniversary Party
Friday, Aug. 13th
6:30 – 10pm
Please invite your friends & family to help us celebrate
7 years of
“Redefining the Fitness Experience”
VIEW pictures from last year’s
Anniversary Party!
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The Integrated Triad System:
TEST
(Advanced Assessment Methods)
+
TREAT
(Specialized Manual Therapies)
+
TRAIN
(Proprietary Corrective Exercise)
=========
RESULTS
Click
here to view our Ortho-Kinetics brochure. |
Members are raving about the newest addition to the TELOS “treatmant team”
Call 972.386.2560 to schedule an appointment with one of the most knowledgeable Sports Chiropractors in the Metroplex.
Dr. Hare is a network provider for ALL major health insurance plans.
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Click here to read more about Dr. Hare.
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Registered Dietitian, Georgia Kostas
Nutrition Promotion
**AUGUST ONLY**
Receive 25% off Intro Consultation
Call Member Experience to schedule
Nutrition is more than just losing weight. Eating well impacts how you look and feel, your health, energy and fitness level, and how well you train. In addition, four of the five leading causes of chronic disease in this nation are linked to diet and are preventable: heart disease, stroke, cancer, diabetes, high blood pressure, and excess body fat.
Last month, Georgia discussed the remaining FIVE of the TEN most Common Weight Loss Mistakes…this month she addresses treats to eat to beat the heat! Click below to view her complete article to learn how you can make homemade frozen treats this summer!
By: Georgia Kostas, MPH, RD, LD
Click here to view a complete list of available Nutrition Packages and schedule a consultation that can change your life at 972.386.2580.
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Pilates Apprentice Training Special
5 Private Sessions for $175
($225 for non-members)
Help our Apprentices reach their goals, while getting a great workout! Space and time is very limited. Please contact Veronica Combs, Pilates Director regarding scheduling or more information at 972.386.2521 or vcombs@telosfitnesscenter.com
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New Pilates Classes
Tuesdays: 9am Pilates Tower Cancelled, replaced with 10am Pilates Sculpt w/ Louise
(meet Louise in the Group Fitness studio)
Friday’s: 12 noon Pilates Sculpt Cancelled, replaced with 12 noon Mat/Tower Fusion Level 2 w/ Rachael
Pilates 101 classes will be held on the
first full week of the month only.
Please join us for these special introductory classes to learn the Pilates basics on the mat and equipment.
New Member?
Don’t forget to schedule your
complimentary Pilates orientation at
Member Experience. 972.386.2580
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Group Fitness Updates
Orizon Combat®(Cardio Kickboxing) w/ Micaela
Following classes cancelled for the summer:
Monday’s 6pm TBC
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The complete description of all classes can be found on our website or the link above.
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Golf Pro, Cameron Doan’s, TELOS Experience
In my position as the Golf Professional at Preston Trail Golf Club I have seen a multitude of
assessment systems, treatment protocols and training programs all touting to increase performance particularly those targeting Golfers. I have often questioned the merit of having any “Golf Specific” program versus having an “Individual Specific”program. In my own experience I have found the better I move and feel every day, most often that is also when I am playing my best.This also holds true for all the Golfers I teach as well. Therefore, when I had been introduced to Everett Aaberg and heard about their performance evaluations and training programs, I was skeptical to say the least. However, in December of 2007 I was having some hip and low back pain that was beginning to affect my work as well as my game so I thought I would give it a try.
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Click here to read the complete testimony written by: Preston Trail Golf Pro, Cameron Doan
If you are interested in scheduling an Assessment to help improve your performance contact Member Experience at 972.386.2580.
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Member Spotlight:Valerie Faye-Marsh
 I joined TELOS by winning the bid in a silent auction for a temporary membership that the club had generously donated to my favorite nonprofit organization, the Dallas Children’s Advocacy League.
I immediately confessed to my husband, Haiden, my total happiness with TELOS and Haiden agreed that he should join too, and that we should make our membership permanent. Click here to read more.
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Gym Juice…
Back by popular demand…
TRUNK SHOW
Saturday, Aug. 7th & Monday, Aug. 9th
8:30am-12pm
*Kim Kays from Body Rio will be in the Pro Shop area with her merchandise available for members to try on and purchase.
Introducing…The Slivocka’s!!
Congratulations Ashley and Kris
We are excited to welcome back Sales & Marketing Director, Clarisa Lindenmeyer from maternity leave. We are glad to have her back on a part-time schedule.
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New Faces
We are excited to welcome two new Service Desk Representatives!
Corrie Meyer Jennifer Boone
Club Closer Club Opener
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Friendly Reminder
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 Please return newspapers to the designated reading racks when finished with them. Fellow members look forward to reading them throughout the day.
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Facility Updates
TELOS Entrance
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Wayne has been hard at work again! If you haven’t noticed the new stone work around the circular planter by the front entrance, check it out! More improvements to the entry coming soon.
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Members can rent the pool area! Summer is here and the weather is warm, so let TELOS host your next pool party. Contact Kelsey Carpenter at 972.386.2536 for more details.
We NOW have TWO Conference Room’s available for meetings or parties…
Conference Room’s are available for members and Non-members.
Contact Bryan Deluca for more information or to reserve a room at 972.386.2527.
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