Professional Fitness Services
The TELOS Fitness Service Team is comprised of some of the top career professionals from every branch of the fitness industry. Our Professional Trainers, Lifestyle and Sports Nutritionist, M.A.T. Specialists, Clinical Massage Therapists, Chiropractor, Pilates Trainers and Group Fitness Instructors all work together to provide an integrated fitness system dedicated to helping you accomplish your wellness goals.
TELOS uses a unique, multi-faceted approach that combines individual fitness services of the highest quality to offer each member a tailored exercise and nutrition plan that best fits their needs, goals, interests and time schedule. Separate brochures for Professional Services, Clinical Therapies, Pilates and Yoga, and Group Fitness are available.
PROFESSIONAL TRAINING (Personal Training)
Background
The TELOS Professional Training Team is comprised of true career trainers. Requirements include extensive formal education, a minimum of two nationally recognized personal training certifications and advanced specialty certifications in the areas of "Biomechanics" and "Optimal Performance Training". Led by internationally known author, speaker and fitness expert, Everett Aaberg, many of the top TELOS Trainers travel to provide continuing education for several fitness organizations, health clubs, and universities around the globe. TELOS itself is a training site for advanced level education for the personal training industry, earning a reputation for being the "Trainer of Trainers".
Click here to read the monthly Fitness Article seen in the TELOS Newsletter.
Click here to read the monthly Fitness Article seen in the TELOS Newsletter.
Services
TELOS Professional Trainers are qualified to perform a specific variety of fitness services that are designed to be integrated harmoniously with other features of your overall wellness plan. Upon joining, we begin with the TELOS A.I.M. Assessment that received the top industry award in 2004 for the most "Innovated Assessment and Prescription." From here, our professional trainers design a personalized corrective and performance-enhancing program that will help address needs as well as accomplishing goals. Members can work with their trainer on a full-time, part-time or on a periodic schedule that will best meet their interest, time and financial commitment.
CLINICAL MASSAGE THERAPY
TELOS Clinical Massage Therapists (C.M.T.) are highly advanced licensed therapists that specialize in corrective tissue treatments. Our C.M.T.'s each combine a unique mix of certified techniques such as Myofacial-Release, Trigger Point, Medical & Orthopedic Massage, Deep Tissue Massage, Muscle Activation Techniques (MAT) Neuromuscular Massage, and Reflexology. Clinical Massage Therapy is designed to help improve function, treat injuries, relieve pain and should not be mistaken for traditional massage. C.M.T. is often combined with Chiropractic treatments, M.A.T., biomechanical assessments, Professional Training, Private Pilates Training and overall corrective exercise programs in order to provide optimal results. To schedule an appointment, contact our Service Desk at (972) 386-2582. Download our Integrated Therapies and Services Brochure.
CHIROPRACTIC SERVICES
The TELOS Fitness Center is the home of Dr. Troy Van Biezen's specialized Chiro-Sport. Dr. Van Biezen blends traditional and diversified Chiropractic treatments and services with his knowledge of Biomechanics and advanced skills with Active Release Techniques (A.R.T). A.R.T. is highly effective tissue therapy designed to release acute and chronic muscular tension, open joint restrictions, and free nerve entrapments in order to reduce pain, restore optimal range of motion and enhance athletic performance. Dr. Van Biezen is a partner with the TELOS team of therapists, specialists, dieticians, Professional Trainers, and Pilates Trainers who combine their skills and gifts to provide an integrated approach towards reaching optimal fitness. He personally treats numerous professional athletes in football, baseball, hockey and is the official D.C. for the PGA, healing some of the top professional golfers improve their performance or return from injury. To reach the Chiropractor, you can contact him at (972) 386-2560 or sportdocusa@hotmail.com. Download our Integrated Therapies and Services Brochure.
MUSCLE ACTIVATION TECHNIQUE
In recent years, a revolutionary new service has evolved for identifying and correcting muscular imbalances in the body known as Muscle Activiation Techniques (M.A.T.). This exciting and unique system can dramatically improve joint stability, increase range of motion, eliminate pain, and enhance overall function and performance for individuals of all ages and present abilities. M.A.T. combines a unique process of manual muscle testing with precision palpation that pinpoints and treats functional muscular imbalances that can lead to increased muscle tension, decreased movement ability, compensation, pain and eventual joint deterioration. M.A.T. integrates well with other forms of clincial massage therapy, physical therapy, or Chiropractic Services. M.A.T. is an ideal compliment and often a precursor to any corrective exercise program or professional training session. M.A.T. wil help most anyone to achieve a higher level of function and experience a greater level of health. To schedule an appointment, contact our Service Desk at (972) 386-2582. Download our Integrated Therapies and Services Brochure.
NUTRITIONAL COUNSELING
Having a properly designed nutritional plan is as important as a member's exercise program. Comprehensive Nutrition Training is an essential part of the TELOS integrated training system. These services are available as a whole or independently through our registered dietician. Setup an appointment today to get started! Download a Nutrition Brochure to find out more about the services provided at TELOS.
DALLAS JUDO
Dallas Judo is a non-profit organization that is devoted to the training of athletes for the sport of judo and the education of students in the martial art of ju-jitsu. Our studio is located inside the TELOS Fitness Center. Click here to print more information.