Phone: (972) 386-2570
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Cecil Hightower
Director of Professional Training
Education:
Bachelors of Psychology
Southern Methodist University
Certifications
| CIAR | Biomechanics of Resistance Training |
| PTPT I | Advanced Biomechanics of Resistance Training |
| PTPT II | Advanced Optimum Performance Training |
| PTPT III | Program Design |
| MAT | Muscle Activation Techniques Specialist |
| RTS I | Advanced Biomechanics Certified Resistance Equipment Analyst Certification |
| NASM | Physical Fitness Specialist |
| IDEA | Elite Level Trainer |
| TELOS | Certified Assessment Specialist |
| CPR, First Aid, AED Certified |
Specialty Areas:
- Strength Training & Conditioning
- Weight Loss Management
- Advanced Biomechanical Training Techniques
- Sports Injury/Rehabilitation
- Fitness Programming
- Body Composition Altering
- Sports Specific Training for Athletic Performance
Accomplishments:
- 9 Years Experience in Personal Training
- Completion of RTS Master’s Level Program
- Certifying Instructor for Cooper Institute of Aerobic Research
- Content Editor for Human Kinetics Publishing
- Author for Inform Magazine
- Men's Journal Top 100 Trainers in America
- Collegiate Athlete
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